Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I am a personal trainer and have just gotten a member who is a black male age 19 with diabetes. He took his blood sugar after working out and it was 147. What should his normal range be before/after exercising and what about protein drinks? I have asked him to only have post workout "water" but I want him to get healthy. I just started a program with him today.
Sat, 24 Dec 2016
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