I am facing sticky motions very often and burning sensation.
My diet is as below.
Morning 3 banana after two hours 5 eggs only white part and small breakfast in traditional Indian style and protein powder
Green tea after one hour
And in lunch one chapati and rice with dal
And in evening dosa or vada with tea
And night again 5 eggs white part,two chapati, protein powder.

I never prefer outside other than this...but still why I am facing sticky motions very often?

Please let me know the reason