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I Fall Sleep Easily I Have 3-4 Hours Deep Sleep
I fall sleep easily i have
3-4 hours deep sleep , after which I wake, very stiff in my joints Arms & Back being the worse,
I get relief by getting up and moving around , This awakening with stiffness occurs every hour through
the rest of the night . the stiffness in the joints does affect me during the day if I'm inactive IE driving
or any prolonged one position activity .
3-4 hours deep sleep , after which I wake, very stiff in my joints Arms & Back being the worse,
I get relief by getting up and moving around , This awakening with stiffness occurs every hour through
the rest of the night . the stiffness in the joints does affect me during the day if I'm inactive IE driving
or any prolonged one position activity .
Mon, 22 Dec 2014
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