I had a massage on Friday AM and since then I have had pain in my outer foot & under by the pinkie toe. Also the therapist had massaged my calf quite aggressively. Since then, I have had the pain in my foot and calf (more the foot), hard to walk. My Dr. asked me to have the therapist massage my calf as she said I had achilles tendon issues.
Is there anything I can do? I have been icing it, taking aleve and keeping it elevated as there is some swelling.
Thank you!
Sema Firestone