I have been having a pain on my right side just underneath my lower ribs. i seem to be constantly bloated even though i take in plenty of fiber and have regular/good colored bowel movements. the pain sometimes almost takes my breath away, but if i stretch like in a yoga movement the pain seems to subside; but this action only last for so long and no OTC helps. Feels like someone punched me there. i am 48 years old 5'8" and around 185 pounds and really active. I have not played any physical contact sport in years.