I have been very stressed and I had a deep tissue massage three days ago. I drank lots of water (six 16 ounce bottles of water) within two hours of the 90-minute massage. I was very sore and felt sick afterwards. I still feel somewhat exhausted. I did a workout today and I normally get through it well, but I feel tired afterwards instead of energized. Is it the stress causing me to feel this way? Or the massage?