Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I have been very stressed and I had a deep tissue massage three days ago. I drank lots of water (six 16 ounce bottles of water) within two hours of the 90-minute massage. I was very sore and felt sick afterwards. I still feel somewhat exhausted. I did a workout today and I normally get through it well, but I feel tired afterwards instead of energized. Is it the stress causing me to feel this way? Or the massage?
Sun, 14 Aug 2016
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