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Dr. Andrew Rynne
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Dr. Andrew Rynne

Family Physician

Exp 50 years

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I Have Lots Of Fat. How To Decrease ?

I am 17 yr old. I have lots of fat content that views my stomach luk like bulged. suggest me please ?
Mon, 2 May 2011
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Ayurveda Specialist 's  Response
Cut down to ZERO Sugar/rice/ Potatoes/ Bakery products/Cold drinks
Take
Tab. Arogyavardhini 1 tab thrice a day
Tab. Medohar Guggul 2 tab thrice a day
Tab. Goxuradi guggul 2 tab thrice a day


Dr. Manish R. Rijhwani
+91-9422571734
drmanish78@gmail.com
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Pediatrician Dr. Suryakanta Baraha's  Response
hello,
good blanced diet with regular exercise,pranayam is key to ur problem. take more green veg,fruits,cut down sugar,salt.avoid outside junk food like pizza,cola,chocolate,red meat.
drink lot of water.take food 2 hr before sleep in night.aerobic exercises very helpful.follow it strictly
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  User's Response
‘Welcome to HealthcareMagic Forum’
Homeopathy gives promising treatment in Obesity with out any side effects.
Do regular exercises, Get a diet chart chart from Dietician.
You can take Phytollaca B Q 20 drops thrice aday with luke warm water.
Wish you good Health
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I Have Lots Of Fat. How To Decrease ?

Cut down to ZERO Sugar/rice/ Potatoes/ Bakery products/Cold drinks Take Tab. Arogyavardhini 1 tab thrice a day Tab. Medohar Guggul 2 tab thrice a day Tab. Goxuradi guggul 2 tab thrice a day Dr. Manish R. Rijhwani +91-9422571734 drmanish78@gmail.com