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I Have Osteoparosis In My Upper Spine At A 2.1
I have osteoparosis in my upper spine at a 2.1 level (?) and osteopinea in other part of my body that were tested. I am 69 yrs old, in good physical condition. I am 5'4" and weigh 134 lbs. I do exercise but my regime does not include running because of knee pain.
Where do I go to set-up an exercise program and diet just for me?
Where do I go to set-up an exercise program and diet just for me?
Tue, 7 Aug 2018
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