I Have Recently Experienced Discomfort In Right Shoulder Blade Area

I have recently experienced discomfort in right shoulder blade area with tingling/numbness radiating down my right arm. I spoke with a dr (Teledoc service) who recommended ant-inflammatory treatment for several days. If no relief he said I should be seen by a doctor. I neglected to ask what TYPE of doctor I should see and also if ice/heat would be something I should try to help. I am 55 yr old active female (biking, walking, kayaking). I am currently traveling in FL (live in a motorhome) and not near my primary care dr.
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