hello doctor...i am a 16 year old girl.....my stomach remains upset...as i hv read from net...it seems to be tenesmus....i hv tried all kinds of laxatives..but nothing has helped....its been 2 years now since i am suffering from this problem...pls suggest something
You should not strain at stools. It is not good for health. Take a good amount of fiber in your diet including plenty of fruits and vegetables. Follow a regular exercise. These things should really help you get rid of these problems.