I lifted my baby's stroller while he is on (he is roughly 10 to 11 kg) it because we wanted to go down a step while avoiding something.the direction of my hand while holding the handle of the stroler is facing up and due to avoiding something, i was twisting my wrist at the same time. A loud popping sound came then my wrist was in pain. Now it has been 5 days and still the pain is there whenever i rotate or move my wrist in a twisting position.