I release sperm for hand 3time per day past 3 years what will side effect cause my age is 17 how to control it and how increase my sperm count easy and fast. Now my hands shocking ,my leg pain,pimples, over weight, what tablet I t and what fruits and vegetables I eat to increase sperm count fast.come 4 years I was marriage.and penis small2.5 inches. How increase sizes.I see anything I give mood