I Swallowed Chewing Gum Last Wednesday And Lately I've Had

I swallowed chewing gum last Wednesday and lately i've had trouble sleeping. At the time i though i was alright, felt some discomfort but wasnt serious, but now i wale up really early because i can't continue sleeping because of shortness of breath, i feel heated up like I can't ventilate my body. The left side of my throat it's bugging me, feel like a i had compressed food or whatever, trying sneezing, coughing but the end results are really poor in regards to improving my breathing and all, I don't what to think or what to do.