Hi... I am having 1 year old baby. I want to reduce my abdominal . Because of my pregnancy it s looking odd.. Please let me know some food habit or exercise for this
Sat, 11 Dec 2010
General & Family Physician, Dr. Jagdish's Response
HI WELCOME TO HEALTHCAREMAGIC
1. First exercise is important part to flatten the abdomen. Here is the link where you find some exercises.
http://www.pregnancyinfo.net/topic_other_topics.html
2. You need low fat diet.
3. You also need abdominal belt.
Regards, Dr. Jagdish
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I Want To Reduce My Abdominal
HI WELCOME TO HEALTHCAREMAGIC 1. First exercise is important part to flatten the abdomen. Here is the link where you find some exercises. http://www.pregnancyinfo.net/topic_other_topics.html 2. You need low fat diet. 3. You also need abdominal belt. Regards, Dr. Jagdish