I Was Cutting Metal With A Drill Bit And Blew

I was cutting metal with a drill bit and blew straight into the cut metal and I think I felt some fine metal shards hit the back of my throat I looked and I think I seen shiny metal shards I gargled and spit a bunch and now idk If there metal shards or me seeing thing that are normally there I just haven't noticed them either way will I be ok drink water and do you think i will b fine I really don't have any money right now please can you email me my answer using a email at YYYY@YYYY I have severe enziety and panic attacks when I overthink things I need to hear from a professional please