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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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If I Stop Attending Gym Will It Affect My Weight ?

hi...i m 21,female...i was attending gym for a 2 monts and the i stopped it...will it be affected to my weight?????
Thu, 19 Jan 2012
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  User's Response
No, but u should follow the diet, continue to do walking.Sometimes muscles of abdomen and thigh get flabby after discontinue of gym... so do light exersice in home.
General & Family Physician,  Dr. Pragnesh Vachharajani's  Response
Hi,thanks for query.Regular exercise is important for loosing weight and maintaining it.At your home do regular exercise and keep regular diet control.Weight loss is a mission that you have to daily.bye and take care.
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If I Stop Attending Gym Will It Affect My Weight ?

No, but u should follow the diet, continue to do walking.Sometimes muscles of abdomen and thigh get flabby after discontinue of gym... so do light exersice in home.