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Irregular Menstruation, How To Prevent It ?
Is there any pill to maintain normal menstruation? I always miss my period. Is like I only have a period every other month. I am 21 years old, my height is 125cm, and I weight 90lbs. IS anything to do with my diet? Do I need to take lots of vitamins? ? Please help me! at would I do to maintain my regular menstruation
Tue, 14 Jun 2011
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If you aren't having regular menstruation, there could be a problem with your ovaries. You need t get examined by your Gynaecologist as PCOS is common in girls your age. You can refrain from fatty diet. Also consume fresh fruits and green leafy vegetables. Exercise daily. Try to relax as stress can also postpone your cycles. Do Yoga, Pranayam, Deep breathing exercises. Get your ultrasound done to confirm by your Gynaecologist. GOOD LUCK !!!! Keep me posted on your health.
Good Day
If you aren't having regular menstruation, there could be a problem with your ovaries. You need t get examined by your Gynaecologist as PCOS is common in girls your age. You can refrain from fatty diet. Also consume fresh fruits and green leafy vegetables. Exercise daily. Try to relax as stress can also postpone your cycles. Do Yoga, Pranayam, Deep breathing exercises. Get your ultrasound done to confirm by your Gynaecologist. GOOD LUCK !!!! Keep me posted on your health.
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kemmy's
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Thank you so much doc. So i guess to need to go doctor and have them to examine me..
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