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Hi. Its been 3 months i started to hit the gym. I am a 25 years old indian guy and my weight is 69 kg (apprx). I am thinking of taking nutrilite protein to gain muscles.. is it okay to gain muscles with the said product? As i lack trust with other protein supplements for body building. Please help.
1. First, let me congratulate about your decision of going to gym.
2. If I was your caring doctor would discuss further with you why you want to gain muscles. Your overall health situation would be first evaluated to decide if you have protein deficiency.
3. The very best choice is to make changes in your diet regimen. Increase of foods high in proteins is advised first before going for protein supplements.
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Is Nutrilite Protein Safe To Gain Muscles?
Hi, 1. First, let me congratulate about your decision of going to gym. 2. If I was your caring doctor would discuss further with you why you want to gain muscles. Your overall health situation would be first evaluated to decide if you have protein deficiency. 3. The very best choice is to make changes in your diet regimen. Increase of foods high in proteins is advised first before going for protein supplements. Hope it was of help!