Dear ,
This is Dr. S. Tomar from healthcaremagic.com's medical team and I ll be your medical adviser for this question.
First of all thank you for sharing your concern with us and showing trust on us.
Mononucleosis is a self limiting disease and infection resolves on it's own in 3 to 4 weeks itself without any permanent health disorder . In few cases chronic fatigue can be seen for upto 6 to 8 months which resolves on it's own .
Chronic fatigue syndrome can cause similar manifestation as you have described your complaints and should further be evaluated with your Healthcare providers . Other conditions which can cause similar fatigue and pain includes :
1.
connective tissue diseases
2.
liver diseases
3.
kidney diseases
4. anemia
5. heart problems
6. IBD
7.
THYROID PROBLEMS
8.Depression
I would recommend to consult with your Healthcare providers and rule out any possible condition as mentioned above .
With this I would suggest you to exercise regularly and eat a healthy diet . For pain and sleeping problems proper medicines should be prescribed .
Be very careful with optisulin . Optisulin is the brand name of 2 different kinds of medicines : 1.
insulin glargine for diabetics 2. vitamin supplement. So be careful and never consult friends for medicines , it's highly recommended that any medicine should always be taken on written prescription of your Healthcare providers .
For weight reduction , I would suggest you to exercise regularly and take healthy low calorie diet . This will give you a permanent weight reduction . Lifestyle modifications like exercise and good diet should be a part of life .
This is my initial response and discussion is open until you have any query or need further clarification.
I wish you good health .
sincerely,
Dr. Shardendu Tomar