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Is Trika Advisable For Insomnia?
i have sleep dis order and insomania....in my realtion have one doctor and he advice me take .trika 05 mg twice .....so im not fully believe and trust on my friend doctor..coz we was study together in child times..so im not fully trust..... so i want to know capacity of trika to take......1mg in a day or 1mg twice together before sleep...? so give me little advice
Fri, 1 Apr 2016
Hello..
Thanks for writing to HCM
If this is new onset and transient then trika would suffice.. 0.5mg at bed time is enough for a few days. This will regularize your sleep cycle.
Natural ways to improve your sleep is by
1. Avoid sleeping at noon
2. Do a little workout or walking daily. This helps your body and mind to relax and destress, that helps you to get sleep more easily
If you have anymore queries I would be happy to help you.
Thanks for writing to HCM
If this is new onset and transient then trika would suffice.. 0.5mg at bed time is enough for a few days. This will regularize your sleep cycle.
Natural ways to improve your sleep is by
1. Avoid sleeping at noon
2. Do a little workout or walking daily. This helps your body and mind to relax and destress, that helps you to get sleep more easily
If you have anymore queries I would be happy to help you.
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