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Is Almond And Pista Intake Good While Suffering From Diabetes?
Dear Doctor Good Morning, I am diabetic patient but I am continuously doing yoga/walking for 1 hour and controlling my sugar under normal. I daily used to take almond and pista with roasted ground nuts. please advise me whether i can take these. - Thanks
Mon, 6 Jul 2015
Thanks for using HCM, I understand your concern and will try to give you my medical advice, I think you are a model patient that take care about your health, the main problem with the diabetics diet is about portion sizes, nuts are a wonderful option in any diet for all their properties( source of protein,antioxidants, vitamins) you can eat those daily in a moderate portion. I hope that my advice has been helpful, take care
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