Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
Is Anxiety Attack Related With Headache,numbness Of Legs And Hand With Dizziness?
i think i had my first panic attack last night. i had a severe headache at first and i was breathing in deeply then i started feeling very weak, my hands and legs went numb or 'dead'. my hands were clenched that much i made my hand bleed slightly. plus my right leg was shaking and my left leg was in pain whenever i walk on it. im still struggling to walk now.i also had tingling in my face and was very dizzy and even collapsed in the hospital. doctors said it was nothing, i was fine and so let me go home however paramedics said it looked like a severe anxiety attack. do you think it was?
I went through your details. I suggest you not to worry much. You had a Severe anxiety attack / panic attack. Panic attacks always happen due to underlying anxiety. Therefore you must address the underlying anxiety first. Please understand anxiety and related problems. Once you understand your anxiety, you will be able to keep yourself away from panic creating situations. Therapy always starts with avoiding such situations along with coping techniques when forced to be in such situations. Start slowly, progress gradually, attain neatly.
Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques.
Hope this answers your query. Available for further clarifications. Good luck.
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Is Anxiety Attack Related With Headache,numbness Of Legs And Hand With Dizziness?
Dear Welcome to HCM We understand your concerns I went through your details. I suggest you not to worry much. You had a Severe anxiety attack / panic attack. Panic attacks always happen due to underlying anxiety. Therefore you must address the underlying anxiety first. Please understand anxiety and related problems. Once you understand your anxiety, you will be able to keep yourself away from panic creating situations. Therapy always starts with avoiding such situations along with coping techniques when forced to be in such situations. Start slowly, progress gradually, attain neatly. Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques. Hope this answers your query. Available for further clarifications. Good luck.