I use a water douche every day-ever since about 18 - just a small amount squirted in, and squirt it out. No vinegar or any other additive in the water. Few days back I used too hot water (usually have it luke warm) and followed it with a cool one (as it felt like I burned the first bit of vagina. However last 2 days I have had more frequent urge to urinate (I do drink 10 glasses of water daily) and a slight burn ache sensation in bladder area, and still feels burnt at beginning of vagina. I NEVER get uti s, or any other infections. Im 59 next month - must have been teens if I ever had any infection in lower areas (vagina, or otherwise). I get relief if I put a cold small towel at head of vagina. Is this likely a mild uti - was going to drink cranberry. we fly to Dominican tomorrow for a week. Any advice (other than see a doc). We live in Fla. Its been warm of course. Any advice? or simple otc remedy?