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hi
malai contain high level of fat.
so malai daily will increase ur cholesterol level high
i dont advise to take it daily
u need to burn more by exercise.
if u r underweight only then u can take it for short while
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Is Eating Fatty Food Good For Health ?
hi malai contain high level of fat. so malai daily will increase ur cholesterol level high i dont advise to take it daily u need to burn more by exercise. if u r underweight only then u can take it for short while