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In last 4 months I have lost around 20 lbs. I have changed my eating habit and cut down on sugar and bread and do yoga almost everyday. but seeing so much wt lost is not what I was expecting. I feel good about myself and have same energy level. Am I suppose to be concern.
Thanks for your question on Healthcare Magic. I can understand your concern. No need to worry at all for your weight loss. And it is not drastic weight loss since it is over 4 months time. And it is explained weight loss. I mean you were strictly following dieting, doing yoga and exercise. So weight loss was expected. And at present, you feel good with same energy. So nothing to be worried about your weight loss. Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.
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Is Excessive Weight Loss Dangerous?
Thanks for your question on Healthcare Magic. I can understand your concern. No need to worry at all for your weight loss. And it is not drastic weight loss since it is over 4 months time. And it is explained weight loss. I mean you were strictly following dieting, doing yoga and exercise. So weight loss was expected. And at present, you feel good with same energy. So nothing to be worried about your weight loss. Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.