Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
This morning I took some Dayquil because of a mild sore throat and congestion, nothing major. I am planning to workout today though and was curious as to what I should avoid at the gym or if I should stick with cardio etc. also, could I still take preworkout or should I avoid that all together ?
It's not safe to exercise while on Dayquil. Dayquil contains acetaminophen, guaifenesin, and phenylephrine. Taking decongestants like phenylephrine may increase your heart rate and blood pressure, which could put you at a higher risk of stroke or other cardiovascular issues. So it’s probably best to take a few days off while taking Dayquil.
Hope I have answered your query. Let me know if I can assist you further.
Regards, Dr. Mohammed Taher Ali
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Is Exercising Safe After Taking Dayquil?
Hello, It s not safe to exercise while on Dayquil. Dayquil contains acetaminophen, guaifenesin, and phenylephrine. Taking decongestants like phenylephrine may increase your heart rate and blood pressure, which could put you at a higher risk of stroke or other cardiovascular issues. So it’s probably best to take a few days off while taking Dayquil. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Mohammed Taher Ali