Although masturbation is a normal process and it does not harm you in anyway, excess masturbation may cause psychological anxiety, testicular trauma and sometimes testicular torsion, an emergency surgical condition, after vigorous masturbation. Sometimes vigorous manipulation of penis as in masturbation causes mechanical trauma to testes leading to testicular pain. Excess of anything is wrong. Masturbation will not affect your normal sexual life. You are perfectly fine. There is no need of sexual counselor. What you need at this is to involve yourself in productive activities, job, carrier and family. Don’t worry. Masturbation is totally normal and everyone practice it. Advice 1. Alprazolam 0.25 mg at bed time for 10 days Thanks