I spray painted a few days ago. It was windy, and I did not wear a mask. I know that I inhaled quite a bit. Afterwards I could smell spray paint everywhere I went, like it was with me. Then I would blow my nose, and out would come bits of spray paint inside my mucus. Since I ve spray painted (two or three days ago), I have been coughing like crazy. Now, it hurts. Maybe my lungs? Idk organs...But something hurts. What should I do?