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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Is It Advisable To Take Ephedrine And Caffeine In Order To Feel More Energetic?

I am looking for a way to gain more energy and a way to be able to focus many many hours on school work.. I am working and putting myself through school and am finding it difficult to get everything done with focus and energy. Currently i am looking at ephedrine and caffeine. any thoughts or other ideas?
Wed, 12 Mar 2014
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Dentist, Pedodontics,  's  Response
Hi I would not suggest you to take caffeine just to stay energetic and focused ....when caffeine is taken more than the required amount...it turns out to be fatal.....1 or 2 cups would be ok but more than that I would not recommend. ..
There are other solutions to keep ur self energetic and focused ....
Drink water as much as u can....at least 12 glass of water daily...This Will flushes out toxins from the body....
To remain energetic you can take green tea....which ever flavour you like..This will help you stay fit and light and u can concentrate more on your work...
Instead of making habit of drinking tea or coffee. ...drink green tea....
Hope this will help you. ..
Take care
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Is It Advisable To Take Ephedrine And Caffeine In Order To Feel More Energetic?

Hi I would not suggest you to take caffeine just to stay energetic and focused ....when caffeine is taken more than the required amount...it turns out to be fatal.....1 or 2 cups would be ok but more than that I would not recommend. .. There are other solutions to keep ur self energetic and focused .... Drink water as much as u can....at least 12 glass of water daily...This Will flushes out toxins from the body.... To remain energetic you can take green tea....which ever flavour you like..This will help you stay fit and light and u can concentrate more on your work... Instead of making habit of drinking tea or coffee. ...drink green tea.... Hope this will help you. .. Take care