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Is It Normal To Have Discomfort While Jogging For Bruised Ribs?
Hi, I was in a car accident 4 months ago and bruised my ribs. The xray performed by the ER showed no broken ribs or punctured lung. So the doctor said they are probably bruised. After 4 months, I still feel a noticeable discomfort whenever I jog, lay on my side to sleep, run, etc. Is this normal for bruised ribs? Is there any steps I can take to lessen the discomfort or heal the ribs? Thank you
posted on
Sat, 15 Mar 2014
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Wed, 1 Mar 2017
Answered on
Thu, 2 Mar 2017
Last reviewed on
Hi there must have been some tissue damage, without a fracture that has not yet healed. Sometimes it can take a long time because the chest cannot be strapped like other parts of body. However you can try gently massaging anti inflammatory cream locally to help healing--regards
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