Hi,I am Dr. Amitkumar Sharma (Internal Medicine Specialist). I will be looking into your question and guiding you through the process. Please write your question below.
for doses you should always mention the reason for the treatment as doses differs in all cases
still i will tell you
The RDA is 60 mg, per day - yet this amount will only prevent you from picking up scurvy and more recent studies suggest that an intake between 200 - 500 mg per day may be the most beneficial for healthy people.
The recommend dosage for pregnant or lactating women is 75-95 mg per day.
and if you are smoker u need to add 100 mg extra.
consult your doctor and than only start any medication to have healthy effect dont self medicate.
take care
regards
dr
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Is It Safe To Take Vitamin C With Myra E ?
hello dear patient you can take both the vit. for doses you should always mention the reason for the treatment as doses differs in all cases still i will tell you The RDA is 60 mg, per day - yet this amount will only prevent you from picking up scurvy and more recent studies suggest that an intake between 200 - 500 mg per day may be the most beneficial for healthy people. The recommend dosage for pregnant or lactating women is 75-95 mg per day. and if you are smoker u need to add 100 mg extra. consult your doctor and than only start any medication to have healthy effect dont self medicate. take care regards dr