Hi I am a 34 year old female I have 3 children & had two miscarriages after my first child .I have under gone a major brain surgery and appendix& hernia operation & had a cyst removed.My question is that is it safe to use the skipping rope for exercising & another thing I would like to mention is that experience alot of pain during ovulation time & menstrual time Thank you
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Is It Safe To Use Skipping Rope For Exercise?
Hi, You can go for skipping rope or any exercise according to your choice. It does not have any relation to ovulation or menstrual periods. Hope I have answered your query. Let me know if I can assist you further.