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Is Masturbation On A Daily Basis Harmful?
My age is 18.5y. I have been masturbating my penis twice a week or even more. Is there any affects pls tell me sir I want to quit but I cant. So please tell me the steps to come out from this. Is there any problem of I stop masturbate from now. Pls tell me in telugu
Tue, 6 Jun 2017
Hello and Welcome to ‘Ask A Doctor’ service.
I have reviewed your query and here is my advice.
Masturbation is a normal and healthy physiological phenomenon. When practiced properly, it is known to relieve mental stress and helps to produce healthier sperms. It will not affect your health or cause effect on sexual performance and fertility. Even if you stop or do it after a long gap after stopping, it will not cause any harm.
But since you are doing it daily, it seems to be more frequent. My advice would be to space it properly once or twice a week. Practice meditation regularly and engage in other forms of physical activity like sports to divert your mind and worrying about masturbation. Gradually, you should keep it under control and develop self-confidence.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Ashakiran S
I have reviewed your query and here is my advice.
Masturbation is a normal and healthy physiological phenomenon. When practiced properly, it is known to relieve mental stress and helps to produce healthier sperms. It will not affect your health or cause effect on sexual performance and fertility. Even if you stop or do it after a long gap after stopping, it will not cause any harm.
But since you are doing it daily, it seems to be more frequent. My advice would be to space it properly once or twice a week. Practice meditation regularly and engage in other forms of physical activity like sports to divert your mind and worrying about masturbation. Gradually, you should keep it under control and develop self-confidence.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Ashakiran S
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