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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Is Potassium And Magnesium Required For Cramps?

I get muscle crampsin my legs, occasionally my back and upper arm area. What is my body trying to tell me. I m told magnesium and potassium help. If this is true, what is the daily dose? Also, does my body have to much acid in it? Thank you for your knowledge and understanding.
Thu, 3 Oct 2013
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Is Potassium And Magnesium Required For Cramps?