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Is Rope Skipping Safe To Loose Weight After C Section Delivery?
I am 34 years of age my height is 5 feet 3 inch and weight is 67.5 kg. I had a c section delivery one year ago I am a hypothyroid person. I am trying to loose my weight specially belly fat. Is rope skipping is good and safe for me and how much should I do at a time for good results.
HI Thank for asking to HCM I can understand your problem yes you can go for rope skipping, this would not cause you any harm even if you have history of C section, you can start this with low rate then gradually can be increased, hope this information helps you have nice day.
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Is Rope Skipping Safe To Loose Weight After C Section Delivery?
HI Thank for asking to HCM I can understand your problem yes you can go for rope skipping, this would not cause you any harm even if you have history of C section, you can start this with low rate then gradually can be increased, hope this information helps you have nice day.