Hi Dr. Rakhi. Welcome to Health care magic. Thank you for posting your question. At your height , an ideal weight would be around 55 Kgs. Actually there is no magic plan to achieve weight reduction , but I can certainly help you out. Try to maintain a balanced diet with cereals , proteins ,vegetables . Even a little oil and fat is also required. Try to eat around 4-5 fruits a day. Keep away from fried food , soft drinks . Have small meals at regular intervals.Drink loads of water. That s all about the diet. It would be great if you could add to that a bit of physical exercise and cardio workouts like walking and jogging. Walk for at least 40 minutes a day Try the natural way first . Later try the homeopathic medications. Hope this answers your question. If you have additional questions or follow up questions then please do not hesitate in writing to us. I will be happy to answer your questions. Wishing you good health.