Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
Hi
Welcome toHCM
Read your prob, for growing of muscles mass you should work out in gym as per advise of your instector. take protine riched diet, vitamins riched diet , avoid fatty n spicy diet. do not take any drugs or injection for it as they have more side effect n they give you short lasting effect.
Hi,
Welcome to healthcare magic.
Thanks for your query.
Muscle growth is possible with a good balanced protein diet and gym under the guidance of a professional trainer.
Many people use injections but they are not advisable.
Thank you
Welcome to Healthcare Magic
The healthy and legal way to grow muscle is by doing body building at Gym and you may take creatinine supplements if not contraindicated for you. Eat high protein diet like pulses, eggs, chicken, lean meat. Eat fresh fruits and green leafy vegetables. Avoid junk food, fatty food, colas. Drink plenty of water especially if you take creatinine. Any kind of injection can be harmful to your body so please avoid thinking of that.
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Is There Any Injection To Grow Muscles In Our Body ?
Hi Welcome toHCM Read your prob, for growing of muscles mass you should work out in gym as per advise of your instector. take protine riched diet, vitamins riched diet , avoid fatty n spicy diet. do not take any drugs or injection for it as they have more side effect n they give you short lasting effect.