Hi..
Welcome to HEALTHCARE MAGIC..
I have gone through your query and can understand your concerns..
As per your complain it seems that you have a
sinus infection or Sinusitis leading to congestion and breathing difficulties..
It can lead to irritation and can cause anxiety and
panic attack..
I would suggest you to consult an Otolaryngologist and get evaluated and he can do a clinical examination and also advice you MRI Scan or PNS view x ray of sinuses..
In case of sinus infection he can advise you to take a antibiotics like Augmenting or
Levofloxacin.
Anti-inflammatory painkillers like Ibuprofen, decongestant oral like
Phenylephrine, nasal decongestant like
Xylometazoline can be advised..
Do steam inhalation, use steroid nasal spray and use a humidifier in your room..
Avoid chilled foods and air conditioned atmosphere..
In case if still there is no resolution surgical drainage of sinuses can be done .
Hope this information helps..
Thanks and regards.
Dr.Honey Nandwani Arora.