Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
Is This Diet Chart Advisable For Effective Weight Loss?
Hello My name is Michael. I have started a diet Monday, and just want to make sure,and get advice from a doctor to see if I am doing any wrong. My days starts when I get up at 10:30 am to get ready for work. I normally Skip Breakfast, but if I don t I eat 2 eggs without bread. I normally eat Lunch around 2 pm. Which is a Salad. My salad has in it Mushrooms, Little Carrots, Little pieces of cheese Crumbles, Tuna or Salmon, With little Dressing. My Dinner around 8:30- 9pm when I get home. I eat chicken, Green Beans, and sometimes Mac & Cheese Pork chops with Bake Beans with Broc, Turkey Tender Loin, Dressing, And Spinach. Do You think This Diet can work. I weigh 320 pounds and need help
Fri, 20 Nov 2015
User's Response
HI
Well come to HCM
I really appreciate your concern, what ever you eat it should be balance diet and looking to menu given here I could say that it is perfect meal or balanced meal and no problem you can continue this hope this information helps, take care and have a nice day.
Well come to HCM
I really appreciate your concern, what ever you eat it should be balance diet and looking to menu given here I could say that it is perfect meal or balanced meal and no problem you can continue this hope this information helps, take care and have a nice day.
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Loading Online Doctors....