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Is Tricep Exercises Advisable After A Elbow Injury Causing Bone Spur?
Fell on my elbow snowboarding swelling right away, went to urgent care got an xray. The doctor said no broken bones, but he did say he saw a bone chip or bone spur. After the fall there was no bruising but hurt like I had torn my tricep, but everyone is telling me that I would have bruising and barely be able to straighten my arm and will not be able to do any tricep exercises, i can do a tricep exercise on a chair..
Thu, 2 Jun 2016
User's Response
HI
Well come to HCM
I really appreciate your concern, you are not suppose to do the exercise unless it is being healed completely else swelling will increase and may jeopardies the condition hope this information helps.
Well come to HCM
I really appreciate your concern, you are not suppose to do the exercise unless it is being healed completely else swelling will increase and may jeopardies the condition hope this information helps.
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