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Is Urad Dal A Safe Food For A 5-year-old Kid?
if we take Urad dal daily what will happen? is there any side effect in urad dal? My son is 5 year old. he is eating ulunthakali (Urad dal + Palm sugar + ghee+milk) regularly. He like this dish only for the evening tiffin after finished his school. So i have worry about it. Please let me know the benefits & side effects for this dish.
Thu, 17 Oct 2019
Hello,
Urad dal is rich in iron and protein. It is a very healthy and is filled with lot of nutrition and health benefits. So, it is safe for your kid.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Dorina Gurabardhi
General & Family Physician
Urad dal is rich in iron and protein. It is a very healthy and is filled with lot of nutrition and health benefits. So, it is safe for your kid.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Dorina Gurabardhi
General & Family Physician
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