I;ve recently (the past couple weeks ) have had a terrible time with indigestion and heartburn I;ve had a lot of bile seeming to wantto work its way out and is very uncomfortable and makes it very hard to sleep .
I;ve noticed my bowel movement is a grey ash color .... is there anything I can take that can help solve this problem... I have used ranatiadin antacid for a good while but I;ve found that I have a resistance to the relief I would normally experience and have to take more ... more often with less results .... I shake it up now and then and change antacid ... I;m now back to rolaids or peptobismol but not having the results I;m looking for.
sometimes I think its because of the medications I take .. other times I feel its because I ate too late in the evening or ate things that might have been too hard to digest .I;m trying to eat more vegis and saladsand less meats and bran or bread in hopes of easier digestion .. any help would be appreciated