Lately at night I get severe foot, calf and thigh cramps fire arms and hand cram poo s as well
that wake me up with Such pain I sometimes have to walk for several minutes for them to relax and then most times. When I move to get back in bed they come on agsin. What's going on? I drink several bottles of water a day, have l poo w blood pressure, no heart problems. I'm not on any medications am very active with biking, hiking, kayaking and am a fitness instructor. My email address is: YYYY@YYYY