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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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My Achilles Tendon (I Think) On The Back Of My

My Achilles tendon (I think) on the back of my ankle where the top of my tennis shoe sits has a lump on both sides. I blame this on a pair of tennis shoes I wore for a short time that were extra tight at the back top part of the shoe. Now after exercise then sitting for awhile, it is painful and hard to walk. I participate in a team class three days a week that consist of activity on a treadmill. My general practitioner gave me stretches to do, I do these all the time, but still have problems. Any recommendations?
Sat, 4 Jun 2016
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My Achilles Tendon (I Think) On The Back Of My