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My Left Knee Hurts When I Walk, Please Help
Hi, I'm 24, female. I don't walk much. But whenever I walk for more than 5-10 mins, my left knee hurts.. The pain is on the left side of my knee. It starts slowly and after a few minutes I can't walk any more. It stays for a few hours, and hurts whenever I try to bend my leg. The next day I'm usually fine. This has been happening for few years now. I think it's because I never move my body much and I don't stretch my body before walking to school. But why is the pain only in the left knee, why not the right one? please help. Thanks.
Tue, 29 Mar 2011
welcome to healthcaremagic
ur problem seems to be a chondomalaciapatella , in this thr is misalignment of patella over the femoral groove.
u hv to do some good stretches before walking.. particularly hamstring stretch and TFL stretch.
otherwise u go and consult a physio.
tk care
ur problem seems to be a chondomalaciapatella , in this thr is misalignment of patella over the femoral groove.
u hv to do some good stretches before walking.. particularly hamstring stretch and TFL stretch.
otherwise u go and consult a physio.
tk care
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