Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
Hi,Miranda,
Thanks for query,
it seems that you are not having practice of running regularly.
If you run daily this problem does not arise.
Start running of short distance for few days and gradually increasing running.
If problem persisted then you might have some problem like Vericose veins.
Take calcium,A,D,and multivitamin supplements.
Ok and bye.
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My Leg Hurts While Running, Why ?
Hi,Miranda, Thanks for query, it seems that you are not having practice of running regularly. If you run daily this problem does not arise. Start running of short distance for few days and gradually increasing running. If problem persisted then you might have some problem like Vericose veins. Take calcium,A,D,and multivitamin supplements. Ok and bye.