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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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My Upper Body Bone Frame Size Is So Small. Any Possible Remedy For This ?

hi guys, my problem is that i am a 21 year old male. my upper body bone frame is so small and my hip bones are wider than my ribcage . it looks so awkward when i am without shirt. any possible remedy for this ?
Fri, 20 Nov 2009
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Take high protien diet, consult a diet and fitness expert on the exercises you need to do and the diet you have to take. Regularly exercise for the upper back, shoulders and arms.
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My Upper Body Bone Frame Size Is So Small. Any Possible Remedy For This ?

Take high protien diet, consult a diet and fitness expert on the exercises you need to do and the diet you have to take. Regularly exercise for the upper back, shoulders and arms.