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Need Diet Plan To Increase Height
hi my name is Dhiraj. Iam 5 feet 3.5 inches tall... My weight is 54 kgs and iam 19 year old boy.. My fathers height is 5.4 feet and my mothers height is 5.2 feet. But my brothers height is 6 feet...... I feel that iam very short... I want to atleast grow 3 to 4 inches more..... do you think that i can still grow... Atleast some cms or inches .... Plz help me by giving necessary suggestions and diet plan ....
Sat, 26 Oct 2013
Dear sir,
You need to take high calcium and protein diet . Try to do stretching exercises.
Dr. Shruti
You need to take high calcium and protein diet . Try to do stretching exercises.
Dr. Shruti
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