Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
I had a incident today when kneeling I had a sharp extreme pain in the bony area below my kneecap. The pain lasted for about a minute when I reacted to it and rolled off my knee. It happened then anytime I knelt again, and still has a tender point to touch as if bruised. I am 53 and have led a very active life until now.
start taking oral calcium tablets or capsules , n massage ur knee joints with s Luke warm olive oil in upward or downward direction, it will b very helpful
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Need Treatment For Knee Pain.
start taking oral calcium tablets or capsules , n massage ur knee joints with s Luke warm olive oil in upward or downward direction, it will b very helpful