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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Occasional Masturbation, Decrease In Sex Drive, Penis Small. Advise?

hi, i am 40+ married , before marriage I have bad habits self sex. mariage age 16 yers. I have 1 daughter 8yrs. Now I am aboard separate from wife. Now I am sometimes (1 or 2 months) make self sex. Recently Iam Feeling my sex has becomes decrease, Panis also becomes small , Weakness , my sex cromosm is very thin like water and duration with my wife very little time. Pls. could you give me good advise. Thanks
Thu, 2 May 2013
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Urologist,  's  Response
Hello
Thanks for your query.Based on the facts that you have posted it appears that you have been indulged in masturbation since many years and have noticed some problems related to your sexual life.

First of all there is myth in a mind of common man that excessive masturbation is the reason of all sexual problems But I would like to state that it has been discussed in scientific forums all over the world and proved scienificaly that masturbation does not have any negative effect on any organ or system in the body.All the problems that you are facing now are mind related and due to anxiety. Following measures will help to boost up your level of confidence and allay anxiety and there by improve your sexual performance,
1) Practice moderate exercise for 45 minutes followed by meditation for 1/2 hour.
2) Take high protein diet rich in vitamins A,C,E,D.fruits and vegetables .
3) Avoid alcohol and smoking .
4)Take some anti oxidants like Almonds 5-6 everyday.
Please do not worry and hope to get your problem resolved itself.
Dr.Patil.
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Occasional Masturbation, Decrease In Sex Drive, Penis Small. Advise?

Hello Thanks for your query.Based on the facts that you have posted it appears that you have been indulged in masturbation since many years and have noticed some problems related to your sexual life. First of all there is myth in a mind of common man that excessive masturbation is the reason of all sexual problems But I would like to state that it has been discussed in scientific forums all over the world and proved scienificaly that masturbation does not have any negative effect on any organ or system in the body.All the problems that you are facing now are mind related and due to anxiety. Following measures will help to boost up your level of confidence and allay anxiety and there by improve your sexual performance, 1) Practice moderate exercise for 45 minutes followed by meditation for 1/2 hour. 2) Take high protein diet rich in vitamins A,C,E,D.fruits and vegetables . 3) Avoid alcohol and smoking . 4)Take some anti oxidants like Almonds 5-6 everyday. Please do not worry and hope to get your problem resolved itself. Dr.Patil.